If you are doing little or no exercise because of pain or as a result of an injury or operation, then remedial massage therapies can ease the tension that has built up; helping you to recover from injury and regain your normal pain free activities.
If you have particular muscle tension or chronic pain a remedial massage may be for you. As your massage therapist I will assess where you need treatment and what may be causing your pain. I’ll perform some tests to see exactly which muscles are giving you trouble and tailor a massage treatment plan to suit your needs. The treatment itself may involve deep tissue work for short periods of time, but the results are absolutely worth it!
The massage relaxes and the muscles, helping to improve mobility and release toxins in the affected areas. Massage sessions usually last between 30 minutes and one hour, depending on your needs and the treatment plan.
Conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries and many more can be eased with a remedial massage treatment.