There are tremendous benefits to be achieved through regular massage therapy treatments. Whether you need to relax, reduce muscle tension or get relief from pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
Massage therapy can be an important part of your maintenance plan. A wide variety of research has established and proved the benefits of massage therapy for various conditions including:
- Reducing or eliminating pain.
- Improving joint mobility.
- Improving circulation.
- Improving lymphatic drainage.
- Reducing muscular tension.
Massage therapy can be used for the treatment of both acute and chronic conditions with patients of all ages, in the treatment of illness, injury rehabilitation and disability.
I am a fully qualified massage therapist, and use my experience and knowledge of physiology and anatomy to combine Swedish and modern massage techniques to treat my clients. My massage therapy techniques can also be used as part of a preventative care program, for sports training, injury prevention, ongoing stress management and more!