Massage Therapy in Peebles
There are tremendous benefits to be achieved through regular massage therapy treatments. Whether you need to relax, reduce muscle tension or get relief from pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
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Sports Massage in Peebles
You do not have to be a sporty to benefit from a sports massage in Peebles from Melanie Riley. If you do any form of sport or exercise, you will recover quicker and suffer fewer aches and strains if you have a regular massage as part of your training regime.
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Remedial Massage in Peebles
If you are doing little or no exercise because of pain or as a result of an injury or operation, then remedial massage therapies can ease the tension that has built up; helping you to recover from injury and regain your normal pain free activities.
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Swedish Massage in Peebles
Swedish massage therapies help shortens recovery time from muscular strain by removing metabolic wastes from the tissues. It stretches the ligaments and tendons keeping them supple. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.
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Class Times

 

Class

Time

Venue

Monday

Pilates

0900

Silver Tree Studio

 

Aquafit

1030

Cardrona Hotel

 

Pilates

1800

Silver Tree Studio

 

Pilates

1900

Silver Tree Studio

    

Tuesday

Pilates

1000

Cardrona Hotel

 

Sculpt and Burn

1830

Cardrona Hotel

    

Wednesday

Pilates

0900

Silver Tree Studio

 

Pilates

1030

Innerleithen Pipeband Hall

 

Power Pilates

1830

Cardrona Hotel

    

Thursday

Pilates

0900

Silver Tree Studio

 

Aquafit

1030

Cardrona Hotel

 

Pilates

1800

Walkerburn Village Hall

 

Pilates

1900

Walkerburn Village Hall

    

Friday

Pilates

0900

Silver Tree Studio

 

Pilates

1030

Cardrona Hotel

Testimonials

Wall of Fame

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